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30 day shred

All health & fitness related conversation. Including dieting and weight-loss.

Re: 30 day shred

Postby miss wondering » Fri Sep 16, 2011 3:34 pm

no not at all did think i was gonna die at 1 stage lol but it was grand
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Re: 30 day shred

Postby nye2010 » Wed Sep 28, 2011 11:12 pm

After reading this thread i had to buy the dvd. On day 4 now. Found the first day easy but tough on day two! :roll: Had no pain in calfs but the front of my legs/ thighs were killing after day two. Could barely go down the stairs.!! Feel fine now again though. I do a class specially for toning the stomach which is very like the dvd. Def. seeing results. Will do it for the 30 days and see if its worth it.
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Re: 30 day shred

Postby mrsronan2b » Fri Oct 14, 2011 9:48 pm

after reding dis thread im goin to take my dvd out in d morning and do it after my walk,my mummy tummy needs to disappear now!!!!!
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