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30 day shred

All health & fitness related conversation. Including dieting and weight-loss.

Re: 30 day shred

Postby MrsA2be » Fri Sep 09, 2011 1:33 pm

Oh god I feel guilty reading all your posts, I got the DVD and did it for about a week, when I came to the stage of wanting to punching the telly I quit :lol:
Ok going to start again :outtahere
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Re: 30 day shred

Postby florence09 » Fri Sep 09, 2011 1:35 pm

Right I'm ordering it when I go back to my computer after lunch! I'll let you know how I go when it arrives!
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Re: 30 day shred

Postby bingowings » Fri Sep 09, 2011 2:09 pm

Go florence!!!!

MrsA2be I felt exactly like that until I put the ipod on and turn Jillian down and things got so much better!
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Re: 30 day shred

Postby caroline_A2 » Fri Sep 09, 2011 2:12 pm

oh hadnt thought of doing that bingo thats an idea now im sick of jillian going wah wah wah at me. will do that now later
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Re: 30 day shred

Postby MrsA2be » Fri Sep 09, 2011 2:45 pm

Ok will give it a shot :verydizzy
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Re: 30 day shred

Postby sdengaged » Fri Sep 09, 2011 8:29 pm

bingowings wrote:Go florence!!!!

MrsA2be I felt exactly like that until I put the ipod on and turn Jillian down and things got so much better!



Great idea! my legs feel like I'm eighty goin up d stairs and have only done it twice. Goin to try keep it up though 20 mins fly by.
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Re: 30 day shred

Postby caroline_A2 » Mon Sep 12, 2011 11:52 am

ok did my work out on friday didnt nearly skull myself on my weights again and that ipod tip bingowings LOVE IT.
i tried level 2 on sat and was in bits so didnt do it yesterday ill do level 1 again today wit my ipod.
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Re: 30 day shred

Postby bingowings » Mon Sep 12, 2011 12:32 pm

Happy to help Caroline it's so much better isn't it. I found when listening to her I just really wanted her to say right just five more but she kept on talking and talking. It doesn't seem to take as long now as it used to be to get through it.
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Re: 30 day shred

Postby caroline_A2 » Mon Sep 12, 2011 2:56 pm

yes its definately a help esp as it stops me yelling back at her when she starts telling me how u want to die wah wah wah. if i could id punch the screen at that point haha. drowning her out with my awful music is such a help. and it definately flies through
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Re: 30 day shred

Postby cant_stop_smiling » Mon Sep 12, 2011 5:04 pm

I've worked through 10 days at level one and I'm on day 2 of level2 now and I've already lost 8 lbs, so I'm delighted!!!! Finding level 2 waaaaaaaay harder tho! God only knows what I'll be like at level 3!
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Re: 30 day shred

Postby caroline_A2 » Fri Sep 16, 2011 8:39 am

ive been sooo bad this week ive only done one day of my dvd i did level 2 and nearly died on monday i turned it on on wed and i just couldnt i started then said no i hurt. i really have to get my finger out i have to go dress shopping again and i hate them not closing properly.
how do all of you stay motivated?
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Re: 30 day shred

Postby mrsmccormack2b » Fri Sep 16, 2011 9:56 am

I'm still doing it every second day & walking the alternate days, it's definately working, I'm more defined and toned! I love Jillian!!!!
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Re: 30 day shred

Postby sdengaged » Fri Sep 16, 2011 10:26 am

I've done 9 days of it in a row. Definitely notice a diff in clothes and I have more energy. I did the 1 St few days on level1 then moved On to level 2. Tried level 3 last night for the craic!! Wasn't able for a lot of it. I actually found I sweated more and felt sorer after level 1 compared to level 2.
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Re: 30 day shred

Postby miss wondering » Fri Sep 16, 2011 2:41 pm

I have just finished my first go at d dvd found it ruff going but will deffo keep it 20 mins really went quick :clapper
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Re: 30 day shred

Postby sdengaged » Fri Sep 16, 2011 3:23 pm

miss wondering wrote:I have just finished my first go at d dvd found it ruff going but will deffo keep it 20 mins really went quick :clapper



Yeah it flies by you don't mind doin it wen it's just 20 mins
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