mrs2be.ie

[summerbride28]

hey girlds im going to give this diet a try, you can lose up to a stone a week..... im getting married in 3 weeks and i really need to lose a stone. ok so i no some of you are going to tell me its not healthy and ill put the weight on straight away etc etc... i no all this but im desperate!!! im usually quite a good eater and i go to the gym a lot... ive lost 2 stone since starting celebrity slim a few months ago...... im trying to shift the last of the baby weight and ill literally do anything to drop a stone before wedding!!!! if anyone is interested in doing it with me that would be great!! im all about being healthy ladies so i dont want lectures but in this case i just dont have time!!!

has anyone ever done this? also has anyone ever done colon cleanse and what did you use???

[summerbride28]

oops meant to attach this

http://www.jaduncan.com/2006/04/how-i-l ... -week.html

[MrsEnglish]

ok well if I were you I would just consults a doctor / healthcare person first make sure its ok! once it is not a long term thing then I would hope you would be ok! But I am the LAST person to listen to about dieting

[summerbride28]

lol thanks no its just a week so ill probe do week on and maybe half of the next week and just be careful with what i eat before the wedding.......

[letmeeatcake]

It depends on what size you are, but I would be of the opinion that it is incredibly difficult to lose 1 stone in a week. I was quite ill and few years back, and I had to weigh myself every day and keep a record of it for the doctors. I literally couldn't eat anything, I was too sick. At my worst, I would eat 1 apple one day, nothing the next day, a bowl of cereal the next, 1 slice of unbuttered toast the next, nothing the day after, etc. I was still walking around, doing normal stuff, going swimming, playing sports, but I just wasn't able to eat anything. And in that time, the most that I lost was 8 lbs in 1 week. So I would be very suspicious of diets that say you can lose a stone in 1 week, without completely starving yourself and eating nothing for the 7 days and doing exercise constantly during that time. Just my experience.

[summerbride28]

yeah im not counting on losing a stone but hopefully a good bit, the diet is chemical based, id say a bigger person would lose the stone and aswel as that ive already been on a calorie restricted diet plus low carb so my body wont go into ketosis and it probably wont shock my metabolism much but worth a try!!! also at least when you eat say 3 times a day so your metabolism is still on the go where as if your only eating once a day every 2nd day your body is in complete starvation mode and holding onto anything it can, to lose a lot of weight if your not eating would require a lot of exercise to keep your metabolism going and burn the fat your body is storing because it thinks its in a famine!!!

i am skeptical 2 but will let u no how i get on!! id try anything at this stage!!

[dreamhusband2b]

think i mite give this ago myself! the tea bit wud b the hardest for me,id say if i even jus stopped drinkin tea id lose a small bit! if i do do it il let u know how it goes.for the best benifit id say excercise wud have to b include aswell doh

[muckypup]

IF YOU'RE DESPERATE JUST CUT YOUR CALORIES TO 1000 A DAY AND IT WILL DROP OFF YA. I LOST 6 STONE IN 8.5 MONTHS AND KEPT IT OFF THROUGH WEIGHT WATCHERS. HONEST HUN IF U EAT LESS AND GO FOR 25 MIN WALK A DAY U WILL BE LAUGHING - PROMISE YA & GOOD LUCK XXX

[summerbride28]

think i mite give this ago myself! the tea bit wud b the hardest for me,id say if i even jus stopped drinkin tea id lose a small bit! if i do do it il let u know how it goes.for the best benifit id say excercise wud have to b include aswell doh

i am the same i MUST have coffee in the mornings!!! but im sure a drop of slimline wouldnt hurt!!! let me no how your finding it!!

[summerbride28]

IF YOU'RE DESPERATE JUST CUT YOUR CALORIES TO 1000 A DAY AND IT WILL DROP OFF YA. I LOST 6 STONE IN 8.5 MONTHS AND KEPT IT OFF THROUGH WEIGHT WATCHERS. HONEST HUN IF U EAT LESS AND GO FOR 25 MIN WALK A DAY U WILL BE LAUGHING - PROMISE YA & GOOD LUCK XXX

wow hun that is an AMAZING achievement well done to you !!! im already on a 1000 cal diet could actually be less (celebrity slim) and i do 2 hours cardio most days (im actually a gym fanatic... i swear im the fittest fat person i no lol) ah no i only want to get a stone off over say the next 2 and half weeks i no its very unrealistic but ive reached a stage of desperation!!! ive been losing like4 to 5 lbs on the other diet but just need a little something extra lol!! ill do it for the week and c what happens..... Weight Watchers is great im just sorry i dint stick at it i just got lazy and left... i love it because you can eat nice food!!! when the wedding is over im joining weight watchers... ill be glad to see the back of the fad dieting lol!!

[sunriseforever]

If ur looking for fast results go on lipo trim but u can't eat o food it's all shakes and bars !! But u lose serious weight best luck it's so hard battling with weight

[summerbride28]

im doing something simmilar to lipotrim at the moment but i heard awful stories about lipotrim.... firstly they are meant to taste vile and the other story was from a girl on boards.ie saying she was on it and did lose alot of weight but ended up in A&E one night with awful stomach pain and it turned out that whatever is in the shakes had solidified in her bowl and she could have been in serious trouble if it had gone on any longer!!! needless to say its put me right off!!! i am doing celebrity slim and have been losing weight like say 4lbs a week more for the first 2 weeks but i just need a bit of a boost to speed it up!!! i will be so glad when i dont need to be so extreme its actually exhausting... im obsessed with it!!!

[muckypup]

hun dont mean to sound negative here but from the sounds of your lifestyle and exercise habits right now you sound like your doing all you possibly can. 4lbs loss a week for the last 2 weeks is phenomenal but gradually the weight loss slows down per week not boosts up again iykwim. its the same on weight watchers you have big losses at 1st but then your body slows down and adjusts to the new healthier you.

just be careful hunny sounds like you're doing everything right the way you are just dont go killing yourself for that little extra bit of weight it will come off in time xxx

[summerbride28]

thanks mucky pup i know its madness im just desperate to lose the last bit ive literally got less than 3 weeks!! im taking multivitamins and fiber tablets along with Green Magic to keep my energy levels up and making sure im getting nutrients!! the minute the wedding is over ill never do a crash diet again i dont think they are a long term solutions and frankly they are torture. ill be going back to weight watchers after wards!!! x

[Now a wife]

I agree with Muckypup to be honest, i done a diet for three days i found on the net said ud lose 10lbs in the three days, i stuck to it religously but only lost 4lbs and i dont think that was actually much to do with the diet but actually more to do with the fact that i had a spare three stone on me and that any difference made to my diet then i was gonna lose somethin!! ive lost a stone and a half of that just by sheer healthy eating and adding some exercise to my day! would like to lose another stone now but have hit a bit of wall and started slippin into bad habits again,