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exercise dvd

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exercise dvd

Postby mrsfa2b » Wed Sep 21, 2011 10:55 am

Morning ladies,

Anyone got any good exercise dvd recommendations?
Am trying to mix things up. Doing the 30day shred and the claire richards (steps). And a bit if walking.
Was thinking of purchasing another dvd coz I get very bored, very easy.
I have the coleen rooney one from ages ago and its rubbish, you'd nearly want to be a gym instructer to do it.
Somthing around 40 mins, that someone of a low to medium level of fitness could do.
Any suggestions would be greatly appreciated.

xx
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Re: exercise dvd

Postby sdengaged » Wed Sep 21, 2011 11:30 am

I have been doing the 30 day shred for the last couple of weeks. But I used to use the Hannah waterman DVD it wud be similar to the 30 day shred it has a few diff workouts jus to mix it up a bit.
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Re: exercise dvd

Postby bingowings » Wed Sep 21, 2011 11:48 am

What's that one called with the kettle weights? It's supposed to be very good, it's been mentioned on a few threads. Also I've heard a few of the missies talking about zumba dvds. I'm sticking to the jillian michaels 30 day shred but if I was to get another one I'd probably go for the kettle weight one. Have a look in the Health and Fitness Section there's definitely a few threads in there about dvds.
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