mrs2be.ie

[glitterbride]

it was really quite easy to lose the first 24 lbs, getting married 8 weeks tomorrow and wud love another half stone but i have plateaued, i m doing lots of exercise and eating well but nothing is shifiting in weeks, it is so hard to lose that last bit.

[MrsMul2B]

Wow congrats chick. What excercise you doing? Maybe you should change up your excercise regime.

[MrsAS]

Well done you thats fantastic I lost 26lbs be fore my wedding & i did notice it leveled off for a couple off weeks then suddenly dropped again.So keep it up.I did a lot of jogging in the swimming pool & found it fab.

[glitterbride]

i am jogging regularly and am doing a class 3 times a week to tone up, my jeans do feel a tiny bit looser but nothing on scales, i have been at this since feb and last couple of months just finding it really hard to shift.
lots of people have told me that weight magically drops off b4 ur wedding day but i m not really convinced!

[Littlemisscupcake]

Hi well done that is fantastic. I agree with above post you should change your excercise regime which should kick start your metabolism again

[MrsMul2B]

Yeah i'm not totally convinced bout that one either but i might be pleasantly surprised??? Try doing some weights maybe to see if things move a little. I always find that its better to measure it by inches not weight. Try measuring yourself weekly and see how you get on!

[hugbear]

Try not eat anything after 7pm if your going to bed around 11pm.. maybe cut back a little on the exercise, I found that helped with the last few pounds, even though that sounds totally bizarre! it could just be muscle weight...or as the other girls have said change it.

[glitterbride]

my dress is very fitted, when i bought it i had dreams of looking like gisele bundchen by the time i d get round to wearing it, unfortunately i reckon i m gonna look a bit more like dawn french before she lost the weight!!!

[MrsMul2B]

Haha my long lost twin!!!! Although I do think Gisele Bunchen is a bit scrawny. I am proud of my boobs!

[bingowings]

I just heard a little advise from my sister. She said 3 days to gain, 2 days to maintain, which means exercising 2 days a week will maintain your weight and 3 days will make you lose. It worked for her friend but I suppose everyone is different.

I know you want to lose a bit more but just wanted to say well done on losing the 24lbs, that's fantastic!

[sweetie1]

Huge congrats on the weightloss to date, thats a great achievement.
Like the others said, maybe try mixing up the exercise a bit - incorporating a few quick sprints into your jogs and maybe a few weights before and after. Also, maybe log your food intake for a couple of days and see is there anywhere you can make an improvement there. Either way, you've a great deal lost and keeping up what you're doing I'm sure the scales start moving again.