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Started my personal training today :)

All health & fitness related conversation. Including dieting and weight-loss.

Started my personal training today :)

Postby redaspen » Sat Apr 02, 2011 11:07 pm

I have been saying for months I need to tone up for the wedding and start soon, kept putting it off. I get several free personal training sessions with my gym, so thought I'd try them out today. I am feeling pretty sore tonight, but I am sure it'll be worth it!

Thankfully, I had started going to the gym prior to this so started to lose a few inches already. My H2b also commented that my chest was getting smaller... :( Whay is it always the things you don't want to lose that gets smaller??... hehe
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Re: Started my personal training today :)

Postby grogmg » Sun Apr 03, 2011 9:10 pm

I know, ive been losing a bit of weight and toning up and h2b always comments on how my chest has got smaller, only by an inch mind you I never really noticed it, but he has!!!

Gald you have found the personal training good, always helps to have someone to push you on and give you that extra bit of motivation.
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