Unislim
Unislim
) weight loss. Its so fecking hard tho. Anyway..just thought I'd share my random thoughts. x

- mrsfa2b
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MrsA2be - Fanatic Missie
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- dufferlover
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There is no counting points with Unislim - you have your list of free fruit & veg, free protien (lean beef, chicken etc) list of carbs which you are allowed 5 carbs a day, other protein which you are allowed one a day, other fruit which I think is a max of 3 day etc etc etc, you are allowed 2 yums a day then to use as your treat, 2 jaffa cakes or a packet of low fat crisps would be an example of what 2 yums would be so it's not for the faint hearted because I've a very sweet tooth, what gets me over my sweet cravings is drinking a cup of low fat hot chocolate (which is free).
The book is very easy to understand and has an extensive list of foods under each section. HTH

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- mrsfa2b
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Dufferlover, did you join up in the end?

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