mrs2be.ie

[mrsmtobe]

hi girls hope the plannings going well for you, im on a fitness buzz now trying to lose a stone for the wedding..its my bday in 2 weeks and h2be bought me a vibroplate machine as i went mad for one i saw at a wedding fair, just wondering did anyone else use them and what results did they get with it, im in bed sick with headaches so wont be setting it up tip im better so would love some feedback...

[Diamond]

I saw them as well, I will be keeping an eye on this thread, was thinking for renting one for a mth to see how I get on.
Hope you are better soon.

[mrsmtobe]

thanks Diamond i will let you know how it goes, he got it for 250euro , many of them are going for half price now, i was going to rent it too but then thought it would work out better if it was bought, i will keep you posted and thanks for the good wishes..

[happyclapper]

can I ask where he got them from ???

I used them for a while before (through a fitness club) and didnt see massive results but I did feel good. I did find they helped me focus on the diet and exercise and I loved seeing the calories burned going up on the clock!!

[mrsmtobe]

its on the long mile road hun ill ask him when he gets home from work, thanks for the feedback if it helps me focus and feel good then ill be happy

[redaspen]

Ooooh do let us know how you get on.

I have been using them for 10 minutes about 3 times a week usually after exercise. I use the one in my gym. To be honest I feel a lot firmer than I think I would have if I had not used them.

not sure about inch loss yet though, maybe it is too early to tell??

[nye2010]

ya, i feel firmer but really you need to do a good work out as well.

[grogmg]

Vibroplates are good, but need to be used as part of a gym or exercise program. If you are doing them at home you should do it after coming back from a run/walk/cycle or after doing a dvd or someting.

They are good for stretching, and adding extra tone to your muscles, also great it you are feeling tight after a session you can use it ot "massage" your muscles!

[Miller1975]

Girls I've rented a vibroplate for 6 weeks now and I am down 13inches in total, def feel firmer but if its weight loss on scales you're looking for this prob isn't the thing for you. I had lost that 13inches by end of first month but haven't been using it as religiously now as last month { 20 mins daily} I am still going to hold onto it for another 2 months though, I do feel it is giving me a leaner shape, just have to work harder in gym and not rely on it totally!

[pollyi2b]

Girls I've rented a vibroplate for 6 weeks now and I am down 13inches in total, def feel firmer but if its weight loss on scales you're looking for this prob isn't the thing for you. I had lost that 13inches by end of first month but haven't been using it as religiously now as last month { 20 mins daily} I am still going to hold onto it for another 2 months though, I do feel it is giving me a leaner shape, just have to work harder in gym and not rely on it totally!

omg 13inches thats amazing....well done! I only used the vibroplates once with my friend when they used have them in chartbusters and we laughed solid for the 20mins just cos it felt nuts!