mrs2be.ie

[Virginia Woolf]

Hey Missies,
I'm being really cheeky here but hoping someone can help me. I'm hearing WW is great but I'll be honest at the minute do not have a spare penny at the end of the week. Do any of ye know how you can calculate how many pro point you are allowed in a day without actually having to join?
Cheers

[asbabe]

ok... so evry1 is allowed 29 pro points unless ur over 14stone i thnk.
Then u ave 49 pro points allowance evry week which can be used for socialisin, takaway etc..
wat suprises me is fruit except bananas is free, zero points! BUT carbs have gone up a HUGE AMOUNT!!!
Heres a link i hope it helps u more.. thats about all i kno!sorry
http://www.weddingsonline.ie/discussion ... 3&t=294294

So b4, pasta small portion wud have been three points, now it cud b 9!
Best of luck:)

[Virginia Woolf]

Thanks a mill Asbabe.

[junemissie11]

hey becky,
do u know of any one doing weight watchers?if so u can get them to buy all the stuff for about €8 or €10 that has all the lists of points and how to work them out?thats what i did coz i also havnt a spare penny and defo cant afford and extra 10 a week!!i got a friend whos doin it to get all the stuff for me and just weigh myself at home each week!!

[dbride2011]

Hey Missies,
I'm being really cheeky here but hoping someone can help me. I'm hearing WW is great but I'll be honest at the minute do not have a spare penny at the end of the week. Do any of ye know how you can calculate how many pro point you are allowed in a day without actually having to join?
Cheers

Ok I can try and help ya no problem.....do you want me to post you the book? I dont really need it anymore.
Calculating the points can be abit tricky. You need to either have the point wheel, a special calculator or the is an app on the I Phone I use....do you have an I phone.
You MUST eat your 29 daily points allowence and if you dont you wont loose weight.
Generally this is what I have in a day.

Breakfast - 3 weetabix & Slimline Milk 6points
Lunch - Chicken Breast/Tuna/Ham or some kind of meat with loads of Salad 6points
Along with a Yohgurt for 1 point and then maybe some fruit.
Dinner - totally varies but I normally use about 15 points for dinner...I love my dinners.
Then I would normally have in the evening as a sweet treat another yohgurt or maybe a little ww bar or something.

I drink about 2 litres of water a day.....its a killer some days but really works.

You really need to get a weighing scales to weigh all your food I think.

Let me know what other info you need.

[olivino]

i use this calculator http://www.wijvallenaf.nl/Weight-Watche ... lator.html

[dufferlover]

I actually left WW because of the new pro points. Can't get the hang of it at all plus the cost was also an issue. Decided to spend the money on a gym and do the old points at home myself.

[nye2010]

i agree with dufferlover. I thought it was too expensive so joined the gym instead. I still buy the WW crackers, bars and crisps but i work on calories instead.And no food after 7pm. Lost 4 stone before our wedding- eat less, move more. Felt brillant on the day and it showed. never stopped smiling.