Friendly & Welcoming mrs2be Wedding Forums Ireland

My jelly belly is really getting it too me now, i have lost weight and about an inch of the flab but its still a long way off being toned, the joys of having kids Would love some tips on how to tone up a bit mainly the bottom part of my tum iykwim, am doing cardio and toning exercises a few times a week, oh and any tips on toning the bingo wings aswell would be great
Thanks is advance girls

I would love to know this too... it's the hardest area to lose it from!

Its terrible isnt it bride0310, if i put on weight it all goes onto my tummy area, its a pita.

sit ups - done right(very hard) are meant to be good. but anything easier i would love to know!

A tip I was given before for when sitting at my desk is imagine that someone is pulling a thread from your bellybutton from your back. In other words suck your tummy in as far as you can and then let go and keep doing it as much as you can all day. It does help!

Slendertone!!!
They actually work, my friend used it after she had her twins and it was amazing!!!
Sit-up's, crunches, Everytime you think of it, suck your tummy in for as long as you can without holding your breath....

Cardio is great but try some light weight training, for the abdominal area,

Think were all in the same boat Sassy!!!

i have one of them but i need new gel pads for it, thanks for reminding me becky

If i could get rid of my tummy i would be so happy - its the main place i would like to reduce...

I want to get it from my tummy to my boobies!!! Or even just the weight from my arms to my boobies... anywhere to there actually!

bride0310 that would just be so cool if we could do that

Wouldn't it.... i would have massive boobs then! LMFAO!

so would i, h2b said to me not to loose them when loosing weight, but of coarse its the frist place that gets smaller!

Bride0310 would love to get the fat removed form the tum and put into my boobs
Ah the joys of being a woman

Ive been doing sit ups and they are hard when doing them right. But they dont seem to do be doing much for the bottom part of my tum, em maybe i should invest in a slendertone.

But they do say that you can do a million sit ups a night and it won't do anything for you. Its over all workouts that you need to concentrate on, cardio and weights etc and of course mixing it all up! It's the last place for it to come off but it does eventually. Plus your posture is something that also has to be taken into account!

Very true bride0310, im doing some cardio and weights aswell, mainly weights to tone the arms, i just do workouts i found on exersivetv.com they have a great selection of free workout videos, i tried doing the rock hard body workout the other day its 40 mins long done it for about 20mins and gave up it was tough. Going to put DS2 in the buggy later and head out for a 40min walk with him and the dog and will do 20/30 mins of a workout when i get back.