Newlywed fitness journal!! Join in!! :D

[Mrs Brideog]

I know, was lazy today too! Did a lazy 30 mins on my exercise bike yesterday. Didn't feel like the gym today cos I left work so late. Also my brother is back from the Lebanon today and I didn't want to turn down a chance to see him. Tomorrow I am planning a 7 mile run with my friend. Will also let you know if it happens. Thought I'd do my exercise bike when I got in but with all the catching up on the missies FB group, the time has just melted away. Tomorrow is a new day.

[Mrs Brideog]

Right, I did my 7 mile run. Enjoyed it eventually and feel great now after it!! I feel much happier then yesterday. It's so much better to just do it even when you don't feel like it! Any updates for me girls?

[Mrs Brideog]

Ok girls, this is my first night since my last entry on Tuesday that I've actually done exercise. Had a hectic week and a boozy weekend so was feeling like utter crap yesterday. I had hoped to go to the Push n Lift class today, followed by step aerobics, but I got delayed in work so I only made it to step.

But hey, having said that, I was really glad I went. I almost didn't go at all. Really glad I did go because I feel so good now. Hoping it'll help me sleep tonight too.

Does anyone else ever wish they could give up drinking? It's so hard to do it in Ireland. If you don't drink loads, you end up having to listen to people shiting on all night instead. If you can't beat 'em, join 'em! Think I'll stick to West Coast Cooler in future - that's only 4% alcohol or something. I'm hoping if I drink less, I will be less hungover and be more able to do a workout on the weekend and probably not eat as much crappy take-away. Ok, sorry, I said this post wasn't about food, but dammit, I'm only human! Anyone else struggling with this??

[MrsEL10]

Have been very bad lately as there's been things going on unless walking around a shopping centre for a couple of hours counts as exercise

[Mrs Brideog]

It all counts MrsEL! Did another 7 mile run tonight as well. Feeling good, in the jammies, so is DH. Love Tuesdays!

[MrsEL10]

Got a new winter jacket at the weekend so unless it's lashing rain will walk as much as i can in the mornings. Had a walk this morning

[Mrs Brideog]

Ah, good stuff! :